“In private practice since 2013. My experience will help you be the best you can be!”, Rebecca Ridsdale CH
"The energy of the mind is the essence of life."
In Person & Online Hypnosis
Four Truth Wellness uses hypnosis techniques to successfully help you take back control of Stress, Anxiety, Weight Management, Quit Smoking, Sleep Issues, Addictions, Confidence, Motivation, and more in Kitchener Waterloo.
You're in the right place!
For more than 7 years Four Truth Wellness has helped over 3,000 people live their best life!
“Over the decades I have seen a number of traditional therapists and I have made more progress in under three months in Hypnosis with Rebecca than years of traditional therapy. Rebecca is genuine, warm, welcoming, empathic and creates a calm, safe place in which to explore life’s challenges. She is also patient and kind, an excellent listener and very knowledgeable. From the first hour we met, I was very confident that Rebecca and I would be able to accomplish what we set out to do–and it is happening! I trust Rebecca and I am so happy I found her!” – Rosemary Anderson, Kitchener
Call 519-635-5838 for your FREE Hypnosis Evaluation!
Popular hypnosis programs
See how Hypnosis can help you change your eating habits and motivation to achieve your healthiest weight.
Learn how to fall asleep faster and sleep longer with our Hypnosis programs. Insomnia can be overcome with the subconscious mind!
Experience your past lives for a better understanding of self and your life purpose. Past life regression is healing. You were born not a blank slate but a soul rich with both the wisdom and scars from many lifetimes.
What people are saying...
Our hypnosis services are not medical care, psychotherapy or psychological advice. Best-case results described on this site, including testimonials, represent the outcome of an ideal client. Your results might be different, and will depend on your hypnotic suggestibility, motivation to change, past history, and many other factors that are not in our control.