“In private practice since 2013. My experience will help you be the best you can be!”, Rebecca Ridsdale, CH RRP
Unlock A Better You With Hypnosis!
"Life changing hypnosis experience! Since completing my sessions I've felt a deep sense of peace and control in my life thanks to the positive rewiring of my mind. "
- Victor Douangkham, Waterloo, On
Offering both online and in-person sessions to conquer stress, anxiety, weight issues, smoking, sleep issues and more. Start your journey to confidence and happiness today!

You're in the right place!
With over a decade of experience, Rebecca has empowered more than 3000 individuals to achieve their fullest potential. Start your journey to enduring transformation with us today!
Call 519-635-5838 for your FREE Hypnosis Evaluation!
Liberate yourself from limiting habits with Rebecca’s guidance. Hypnosis serves as a powerful tool for rapid subconscious change. By instilling your unique wants, needs and aspirations directly into your subconscious mind, you can accelerate your journey towards a fulfilling life. Why struggle alone when hypnosis can make the transformation easier?
Happy Clients!
Oh my gosh, I was a skeptic, not thinking that hypnosis could help with my stress and anxiety. I was so wrong. After 2 visits with Rebecca, I had felt changes happening. I continue to work with Rebecca through my healing journey and continue to see wonderful improvement in myself. I highly recommend Rebecca!
Mary Raynor
I came to Rebecca hoping to gain control over my lifelong emotional and binge eating patterns. I signed up for her 4 session weight management package. I am very pleased to say the therapy worked! Not only did I gain control of my eating, I also kicked a few other bad habits in the process. Rebecca is a kind and gentle person. I felt very safe and understood while working with her.
Brittany Martin






Transform Your Mind, Transform Your Life

Discover how hypnosis can revolutionize your eating habits and boost your motivation, guiding you towards your optimal weight and a healthier lifestyle.

Achieve lasting freedom from smoking or vaping through our specialized Hypnosis Smoking Cessation program.

Through hypnosis, you can effectively alleviate stress, anxiety, and worry, gaining a sense of calm and balance for a more fulfilling life.

Discover the power of hypnosis to help you fall asleep more quickly and enjoy longer, more restful sleep. Overcome insomnia by tapping into the potential of your subconscious mind with our specialized programs.

Unlock deeper self-awareness and a greater understanding of your life’s purpose through past life regression. Far from being a blank slate, you are a soul endowed with the wisdom and experiences accumulated over multiple lifetimes, both enriching and challenging. Exploring your past lives can be a transformative and healing experience.

You’re worthy of happiness and confidence. With the aid of hypnosis, empower yourself to realize the life you’ve always envisioned.
Disclaimer: Our hypnosis offerings should not be construed as medical treatment, psychotherapy, or professional psychological advice. While the optimal results described on this website, including client testimonials, showcase the potential benefits, individual coutcome can vary. Your results are infludenced byu factors such as your responsiveness to hypnosis, willingness to change, past experiences, and other viariables beyond our control.