About

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Welcome to Four Truth Wellness, my name is Rebecca Ridsdale and I’m a Consulting Hypnotist, certified with the National Guild of Hypnotists, Inc. (NGH) – the oldest and largest hypnotherapy membership organization in the world. I am also a Yoga Instructor, certified by The Kundalini Research Institute since, 2002.

Four Truth Wellness was inspired by the Buddah’s Four Noble Truths: 1) Life has inevitable suffering 2) There is a cause to our suffering 3) There is an end to suffering 4) The end of suffering is contained in an end to craving, clinging, becoming and dissatisfaction. Four Truth Wellness offers the beginning to the end of suffering. I teach that mind and body can bring great balanced strength and attention to the self and the world in which we live.

At Four Truth Wellness, I offer one-on-one in person or Skype and group hypnosis sessions for stress management, productivity, weight management, smoking cessation, fears, phobia’s, anxiety, panic attacks and more!